Author: Sarah

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The Benefits of Meal Planning

As promised, here are my reasons for the benefits of meal planning.  They are in no way exhaustive, but this is a good selection and the ones that I commonly give when asked about it. 1. Seasonal By planing your meals on a weekly basis, it gives you the opportunity to really start using seasonal […]

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What is Meal Planning?

Meal planning is the advanced planning of a menu over a period of time; be it a few days, a week or even a month.  For meal planning, you need to choose the meal, note the recipe and buy only the ingredients required for the meals chosen. There are many benefits of meal planning (which […]

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Hello and welcome

Hello and welcome to my blog. I am Sarah, a vegetarian, eco-friendly, cat loving artist with a passion for food. A bit of background to let you know a bit more about me.  I live in Manchester with my boyfriend and 5 cats (yes, I am a bit crazy!).  I work part-time for an environmental […]